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If you know your email address that you registered with you can use the Password Recovery page. This will send your password to the email address held on the system.
If you are not sure what your email was when you registered then you would need to speak to the Institution you are studying at and they will be able to provide you with the information.
University of Wales University Registry King Edward VII Avenue Cardiff CF10 3NS
Tel: +44 (0)29 2037 6999